An oil free, whole food plant based OVEN ROASTED BRUSSEL SPROUTS with Maple Syrup, Walnuts & Cranberries

Perfect for Fall, this creamy and satisfying yet low calorie soup will provide you will all the comfort and Fall feels while staying on...

I'm often asked what kinds of foods to eat for weight loss, and here are three that I rotate often and can be added to your weekly line...

How to make a Healthy Vegan Lentil Loaf

High Protein Vegan Smoked Tempeh Wrap Recipe

5 Easy Vegan Meal Recipe Blueprints

How to make a Creamy Peppered Alfredo Pasta! Super simple and fast to make. Perfect for the weeknight rush. INGREDIENTS 9 oz Pasta of...

How to make easy plant based Pad Thai in under 30 minutes

Welcome to the first of my “30 Minute Meals for 2” recipe series. This ramen is quick, easy, healthy, and plant based. Share it with a...

3 Easy Air Fryer recipes that taste amazing!