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HEALTHY, DELICIOUS, AND EASY TO FOLLOW
Recipes
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FRESH VEGAN MEXICAN QUINOA SALAD BOWL WITH DELICIOUS MANGO PICO DE GALLO
Fresh orgnanic vegan mexican quinoa salad with delicious mango pico de gallo.
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5 EASY WAYS TO SCORE A FLAT BELLY
1. SHAVE OFF A FEW CALORIES When you reduce your daily caloric intake by 250 to 500 calories per day it can be an imperceptible change...
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GRAPEFRUIT & ARUGULA SALAD
Here’s a fresh way to add in more fruits and greens to your day. Tangy and sweet, easy and fast to incorporate at any meal! INGREDIENTS 1...
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2 RECIPES THAT BOOST BRAIN HEALTH
Boosting brain health and mental clarity is something that we all need in our high paced lives today. Theres no denying that adding more...
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STUFFED ACORN SQUASH
Question...what's with all the recipe blogs and writing a novel before actually getting to the recipe? I've never been long winded, and I...
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DAY 6 of the HEALTHY VEGAN MEAL PLAN
DAY 6 is here! Today we’ve got a sweet nutrient dense juice getting in tons of veggies first thing in the morning, an easy but oh so...
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DAY 4 of the HEALTHY VEGAN MEAL PLAN
Hello DAY 4! Today I make use of different grains and new flavors, so I hope you enjoy the variety. Breakfast is a mono meal of fruit,...
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DAY 3 of the 7 DAY HEALTHY VEGAN MEAL PLAN
Welcome to DAY 3 of the Healthy Vegan Meal Plan. I hope you have enjoyed the recipes so far. Today we have a sweet smoothie to start the...
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DAY 1 of the 7 DAY HEALTHY VEGAN MEAL PLAN
Good Morning and welcome to DAY 1 of my 7 Day Healthy Vegan Meal Plan! I hope you are as amped up as I am to get healthy and try out some...
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STRAWBERRY GOOD CREAMY SMOOTHIE RECIPE
Ever feel like something sweet, creamy, and cold…but you don’t want to blow your clean eating? Well you are in luck, I’ve got the vegan...
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