Green Juice, Green Smoothie, Vegetable Nori Rolls, Loaded Nacho Salad

High fiber and low calorie density recipes geared towards weight loss.

A full day of eating. Recipe ideas for you guys to try out on your whole food plant based diet!

Low calorie density food ideas that I eat in a day, plus ideas on what to do with leftovers.

3 delicious low calorie density meals for weight loss

I'm often asked what kinds of foods to eat for weight loss, and here are three that I rotate often and can be added to your weekly line...

5 Easy Vegan Meal Recipe Blueprints

Here is the second recipe of my “30 Minute Meals for 2” recipe series. Smoothie Bowls are all the rage and the trend doesn’t seem to be...

Learn how to make a quick and easy chai tea latte from home.

Juice recipe for clear, hydrated, glowing skin